Arthur's Shed
Arthur's Shed is a beautiful studio set in the beautiful gardens of the Hospice. From here we deliver sessions on a range of well being related activities.
Click on our calendars below to find out more.
Sessions in Arthur's Shed
Chair Fit with Sarah
Sarah is a registered yoga teacher with advanced training in areas relating to trauma and mental health. Her chair fit sessions focus on a gentle and supported approach with the intention of improving mobility, strength, tone and confidence.
Astronomy with Peter
Peter is retired from a career in telecommunications engineering and teaching. He teaches his sessions on the assumption his guests have no prior knowledge and teaches you a basic understanding of the night sky and how to understand and interpret the large-scale structure of the universe.
Laughter with Sue and Muriel
Sue and Muriel are both trained in Laughter Yoga, which focuses on techniques and breathing exercises which are believed to have positive benefits on the mind and body. The core principle is rooted in the idea that the body is unable to recognise the difference between intentional and unintentional laughter, meaning you can receive the same benefits from deliberate exercises. No actual yoga involved!
Knitting with Suzanne
Suzanne is a keen knitter and creates a space for all levels of experience to learn or simply enjoy crochet and knitting. Bring existing projects or patterns you’d like to try or come and learn the basics! Wool and needles provided or you are welcome to bring your own.
Still life drawing with Helena
Helena is an experienced Artist who believes drawing is the foundation for all art. This session is a mixed ability session, more experienced Artists are welcome to bring projects; those who are starting from scratch will be taught the basic principles. The session is relaxed and guests are invited to be creative in ways which feel interesting and exciting for them. All materials provided.
Meditation with Daksha
Daksha uses guided meditation, breathing exercises and singing bowls to create an absolute sense of calm and tranquility. She also shares information about the chakras and how these relate to different areas of the body, for those that find this interesting or beneficial. Listen to Daksha’s soothing voice and peaceful music and drift into a sense of deep relaxation. Sessions are primarily seated but guests are welcome to use a yoga mat if they prefer.
You do not need a connection to the Charity to attend, sessions are open to everyone and are free of charge. Each session hosts around 6-8 people.
Sessions must be booked in advance.
Book your session by emailing arthurs.shed@arhc.org.uk
calling 01223 675777 or popping into our reception.
See the calendars below to see what’s coming up ⇓
Laughter AttendeeBest experience ever!! I feel thoroughly energised and very free and very happy!
Contact
To book a session, please get in touch:
Email: arthurs.shed@arhc.org.uk
Or call: 01223 675777
Our office hours are Monday – Friday, 9.00am-5.00pm
For time sensitive queries/bookings please call us
FAQ
How do I book onto a session?
Telephone 01223 675777 or email arthurs.shed@arhc.org.uk stating your name, phone number and which session you would like to attend. Sessions are largely limited to 6-8 people at a time so please do book onto as many sessions as you like to avoid disappointment.
Once booked please arrive for your session 5 minutes early. If travelling to us by car please park at the Babraham Park & Ride and use the short footpath to make your way to the site. If this will be difficult for you please park on site. Our address is Arthur Rank Hospice, Cherry Hinton Rd, Shelford Bottom, Cambridge CB22 3FB.
If travelling by bus we recommend using the Babraham Park & Ride which stops at Cambridge City Centre, Cambridge Railway Station, Addenbrookes Hospital and the Park & Ride in Shelfrod Bottom. From here you can follow our footpath to the site.
How accessible is the Shed?
The Shed aims to be fully inclusive and we are happy to discuss adaptions with you before you attend if you have any specific questions or requirements.
The practical:
- The shed is at ground level in our gardens and is accessible for all wheelchairs
- Disabled parking is available on site
- Disabled toilets are based inside the Hospice
- We have easy-read signage
The emotional:
Coming to a new space can sometimes be a little daunting. Our volunteers are friendly and approachable and will be happy to help you settle in. You can even bring a friend, Carer or Support Worker with you. If you would find it helpful to see the space before you attend a session or talk to someone about what is involved please let us know.
If you have any specific needs please let us know in advance of your session or arrive a little early to speak with the Session Lead at the start.
Do I need to have a connection with the Hospice to attend?
No you don’t! We welcome everyone in our community to join us, whether you have visited us before or not. You do not need to be connected to Arthur Rank Hospice Charity to attend.
* Do I need to pay to attend a session?
All our sessions are free of charge although you are welcome to make a suggested donation of £5 if you would like to. Donations can be made by contactless payment at reception or in the Shed via a collection tin. Please do not feel obligated to provide a donation, we understand everyone’s circumstances are different.
Do I need to bring materials with me?
If you have your own equipment or a project you are working on already please do bring them along, however all materials and equipment will be provided to you free of charge as part of your session.